Thanks for all your support over the years. We have OUTGROWN this blog and now have a much bigger space on the web. The stereotypical image of meditation is hard to shake. Be honest, when you think of meditation what do you picture? The purpose of meditation and its potential benefits. Some potential health benefits ma.

Vazhga Valamudan - Vazhga Vaiyagam SKY Meditation Centre. Swami Vethathiri is the exponent of the system of Simplified Kundalini Yoga which is the sure way to lasting peace and real happiness. He has also rediscovered the Simplified Kayakalpa Yoga given out by the siddhas of South India many centuries ago. The World Community Service Centre, which he founded in 1958, has Branches around the Globe, working to achieve World Peace. Simplified Physical Exercises ,.

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The teachings of classical Buddhism relevant to our day with roots through the land. Kyaswa Monastery overlooks the Irrawaddy River in the Sagaing Hills of upper Burma. New Facebook funding available for your registration! Click to .

The West Wight is the Western side of the Isle of Wight, situated off the Southern coast of England. There is a thriving Buddhist community on the Island made up of a number of different groups. Friday, 14 August 2015. NEW MOON - Slow Down. Do not dismiss the effects of evil,. Just as by the gradual fall of raindrops. Friday, 31 July 2015.

Stop Worrying, Let Go and Get Closer. Thank You For Registering! What Is A Zen Mama? What Readers Are Saying. Five Videos for the Mindfulness Beginner. The present moment is filled with joy and happiness. If you are attentive, you will see it. The best way to capture moments is to pay attention. This is how we cultivate mindfulness. It means knowing what you are doing.